Essence of Eating — kateflowerfood

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About Services Portfolio Food Style Film Testimonials Recipes

Creative Services For The Food and Beverage Industry

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Apple+Cake-8237.jpg

Apple+Cake-8258.jpg

Eggplant+&+Chicken-8465.jpg

Fish+Tacos-8659.jpg

Fish+Tacos-8665.jpg

Green+Fritters-8510.jpg

Jess-8243+(1).jpg

Raspberry+Pots-7870.jpg

Salmon+&+Soba-8700.jpg

Sweet+Potatoes-8187.jpg

Instagram @kateflowerfood

The great Aussie Easter Hunt. Happy Chocolate and Holiday Day. 🥚🍫❤️💕💋

I’m one day away from a whole four days of Easter break with the family in Margaret River, which is likely to include a bike ride to @margaretriverfarmersmarket to shop for Sunday lunch produce, (stay tuned for pics) a few reds, egg hunting and 🤞 some down time. Wishing you all a beautiful break with loved ones and too many hot cross buns. These beauties are from @wildbakery and are accompanied by artisan condiments from @kinkykondiments. Life doesn’t get much better than this tray!!
Another style pic COLAB by, hot cross bun aficionado, @raefallon and myself ❤️

Today I got to guide this bunch of crazies to create 50 meals for our Perth homeless. It was the quickest of my four cooking classes @mlcclaremont school holiday programme to book out, which is very heartening to see. It might be raining outside but it’s been a feel good day in the kitchen. #kidsgivingback #crazykidsinthekitchen

Welcoming our latest Flower (not mine 😝my brother’s) Freddy Flower.. Bout time Simon Flower and we’ll done @katie_franklyn he’s divine.. enjoy him while he can’t speak 😂

Sunday morning decisions... A range of toast toppings all starting with a different delicious @kinkykondiments spread.
Concept and styling @kateflowerfood
Image @raefallon
#breakfastdreams #toasttoppings #condiments

So many people struggle with Brussel Sprouts, but I love them. Maybe it’s a hangover from the days when Mum would boil them until they begged for mercy then plonk them next to your equally over cooked chop. (Sorry Mum) The dish pictured here is a Brussel Sprout and Toasted Pecan Salad. To create this winning salad simply slice the sprouts in half lengthways. Toss through oil and place cut side down in a hot pan with some anchovies or a little salt. Cook until the cut side browns then tip them into a large bowl. This should only take a few minutes. Toss with chopped pecans, dried cranberries, rocket and basil oil then top with crispy sourdough crumbs. If you wanted to get really silly you could throw in some crispy bacon. You won’t even think they are the same veggies you used to try to feed to the dog under the table. Full of Vitiman C, antioxidants, fibre and other essential victimans and minerals, these cute little Brassicaceae are well worth revisiting and introducing to your family table.
Image courtesy of the dapper @damien_crocker from my last workshop with @kristenpavezhealth 💕 #brusselsprouts #healthyrecipes

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